Coaching With Athos

Resources for Coaches

Julie Desjardins avatar Daniel Feeney avatar Kristen Larsen avatar
13 articles in this collection
Written by Julie Desjardins, Daniel Feeney, and Kristen Larsen

Team Dashboard Settings

Here you will discover how to use the Team Dashboard Settings
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Written by Julie Desjardins
Updated this week

Team Dashboard Filter

Understand how you can customize your Team Dashboard
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Written by Julie Desjardins
Updated over a week ago

Online Training Center Navigation

We are constantly looking for ways to make it easier and quicker for you to get the information and insights you want from Athos.
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Written by Julie Desjardins
Updated over a week ago

Contribution and Imbalance Glances

Updates to the expanded contribution and imbalance glances
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Written by Julie Desjardins
Updated over a week ago

Video: How to use Set Tagging

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Written by Julie Desjardins
Updated over a week ago

How did athletes handle practice? Dig deep with contributions and ratios

This article will help you better understand the practical application of Athos muscle contribution, imbalance and ratios.
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Written by Daniel Feeney
Updated over a week ago

Acute to Chronic Ratio (ACR) Settings

Adjustable ACR from 3:7 to 7:28
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Written by Julie Desjardins
Updated over a week ago

Training Load Baseline

Know how training load today compares to average training load over the last 7 days
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Written by Julie Desjardins
Updated over a week ago

Intensity Zones per Athlete

Know how hard practice was for each of your athletes
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Written by Julie Desjardins
Updated over a week ago

Set Tagging and Time Series

Everything you need to know about Set Tagging and Time Series
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Written by Julie Desjardins
Updated over a week ago

Athos Training Load Time Series

See more detail from your training sessions than ever before
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Written by Julie Desjardins
Updated over a week ago

Getting started with the Athos Online Training Center

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Written by Julie Desjardins
Updated over a week ago

OTC Guide: Understand how individual athletes are responding to your program

Learn how to use Training Load, Muscle Contribution and Balance to quantify how your athletes are responding to your programming.
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Written by Kristen Larsen
Updated over a week ago