Quick Start Guide

Resources for users

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9 articles in this collection
Written by Julie Desjardins and Madison Michelis

Welcome Video from the CEO!

Written by Madison Michelis
Updated over a week ago

Athos Training System (1 min video)

Athos optimizes readiness in athletes across the world!

Written by Madison Michelis
Updated over a week ago

How to download the Athos App

Just getting started? Download the app now

Written by Madison Michelis
Updated over a week ago

How to Pair your Core with App

Your core needs to pair with your Athos App before you begin working out.

Written by Madison Michelis
Updated over a week ago

Wear & Care for your Gear

Proper wear and care instructions for your Athos gear.

Written by Madison Michelis
Updated over a week ago

Quickstart Workout

Log your first workout!

Written by Julie Desjardins
Updated over a week ago

Programs

How to access and navigate your programs

Written by Madison Michelis
Updated over a week ago

In-App Weekly Summary

A weekly overview of your progression in your movement deficiency found in the app.

Written by Madison Michelis
Updated over a week ago

Live Core Charging and Battery Life

Written by Julie Desjardins
Updated over a week ago