Quick Start Guide

Resources for users

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9 articles in this collection
Written by Julie Desjardins and Madison Michelis

Welcome Video from the CEO!

Written by Madison Michelis
Updated this week

Athos Training System (1 min video)

Athos optimizes readiness in athletes across the world!

Written by Madison Michelis
Updated over a week ago

How to download the Athos App

Just getting started? Download the app now

Written by Madison Michelis
Updated over a week ago

How to Pair your Core with App

Your core needs to pair with your Athos App before you begin working out.

Written by Madison Michelis
Updated over a week ago

Wear & Care for your Gear

Proper wear and care instructions for your Athos gear.

Written by Madison Michelis
Updated over a week ago

Quickstart Workout

Log your first workout!

Written by Julie Desjardins
Updated over a week ago

Programs

How to access and navigate your programs

Written by Madison Michelis
Updated over a week ago

In-App Weekly Summary

A weekly overview of your progression in your movement deficiency found in the app.

Written by Madison Michelis
Updated over a week ago

Live Core Charging and Battery Life

Written by Julie Desjardins
Updated over a week ago