Athos Help Center
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Coaching With Athos
Coaching With Athos
Resources for Coaches
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17 articles in this collection
Written by
Julie Desjardins,
Kristen Larsen,
Christopher Wiebe
and 3 others
How to Reassign a Core in the OTC
Swap out an athlete for a previous or new athlete by reassigning a core.
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Written by
Madison Michelis
Updated over a week ago
LiveView Feature
You can watch your athletes muscles in action by using our Live View feature.
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Written by
Madison Michelis
Updated over a week ago
How to Rename your Core
Renaming your core will make it much easier for you to differentiate cores and find a specific athlete when using the Live View feature.
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Written by
Madison Michelis
Updated over a week ago
How to Edit a Session's Time/Date
My session is the wrong time or day
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Written by
Madison Michelis
Updated over a week ago
Using Team Based Metrics to Create Program Changes
With an understanding of where athletes are struggling, coaches can make more actionable decisions
Written by
Kristen Larsen
Updated over a week ago
Training Load and Human Performance
Understanding how to use Athos Training Load to make decisions with athletes both in and out of season.
Written by
Kristen Larsen
Updated over a week ago
Understanding your Athos Hub lights
Find here a summary of Hub lights and their meanings
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Written by
Christopher Wiebe
Updated over a week ago
Imbalance Decision Tree
Understand how to interpret imbalances
Written by
Rebecca Shultz
Updated over a week ago
Athos Team Set Tagging
Tag sets for your entire roster at once
Written by
DeCarlos Love
Updated over a week ago
Metric Flag Ranges
Understand metric flag color ranges
Written by
Kristen Larsen
Updated over a week ago
Metrics Glossary
Find definitions, calculations and use for all your favorite Athos Metrics
Written by
Kristen Larsen
Updated over a week ago
Hub User Guide
Your step-by-step guide to getting your Athos Hub up and running.
Written by
Rebecca Shultz
Updated over a week ago
Compare Your Training More Efficiently with Customizable Baselines
Now you can customize your training load baseline!
Written by
DeCarlos Love
Updated over a week ago
Team Dashboard Filter
Understand how you can customize your Team Dashboard
Written by
Rebecca Shultz
Updated over a week ago
Training Load Baseline
Know how training load today compares to average training load over the last 7 days
Written by
Julie Desjardins
Updated over a week ago
Athos Training Load Time Series
See more detail from your training sessions than ever before
Written by
Julie Desjardins
Updated over a week ago
Set Tagging and Time Series
Everything you need to know about Set Tagging and Time Series
Written by
Julie Desjardins
Updated over a week ago