Coaching With Athos

Resources for Coaches

Julie Desjardins avatar Kristen Larsen avatar C +3
17 articles in this collection
Written by Julie Desjardins, Kristen Larsen, Christopher Wiebe and 3 others

How to Reassign a Core in the OTC

Swap out an athlete for a previous or new athlete by reassigning a core.
M
Written by Madison Michelis
Updated over a week ago

LiveView Feature

You can watch your athletes muscles in action by using our Live View feature.
M
Written by Madison Michelis
Updated over a week ago

How to Rename your Core

Renaming your core will make it much easier for you to differentiate cores and find a specific athlete when using the Live View feature.
M
Written by Madison Michelis
Updated over a week ago

How to Edit a Session's Time/Date

My session is the wrong time or day
M
Written by Madison Michelis
Updated over a week ago

Using Team Based Metrics to Create Program Changes

With an understanding of where athletes are struggling, coaches can make more actionable decisions
Kristen Larsen avatar
Written by Kristen Larsen
Updated over a week ago

Training Load and Human Performance

Understanding how to use Athos Training Load to make decisions with athletes both in and out of season.
Kristen Larsen avatar
Written by Kristen Larsen
Updated over a week ago

Understanding your Athos Hub lights

Find here a summary of Hub lights and their meanings
C
Written by Christopher Wiebe
Updated over a week ago

Imbalance Decision Tree

Understand how to interpret imbalances
Rebecca Shultz avatar
Written by Rebecca Shultz
Updated over a week ago

Athos Team Set Tagging

Tag sets for your entire roster at once
DeCarlos Love avatar
Written by DeCarlos Love
Updated over a week ago

Metric Flag Ranges

Understand metric flag color ranges
Kristen Larsen avatar
Written by Kristen Larsen
Updated over a week ago

Metrics Glossary

Find definitions, calculations and use for all your favorite Athos Metrics
Kristen Larsen avatar
Written by Kristen Larsen
Updated over a week ago

Hub User Guide

Your step-by-step guide to getting your Athos Hub up and running.
Rebecca Shultz avatar
Written by Rebecca Shultz
Updated over a week ago

Compare Your Training More Efficiently with Customizable Baselines

Now you can customize your training load baseline!
DeCarlos Love avatar
Written by DeCarlos Love
Updated over a week ago

Team Dashboard Filter

Understand how you can customize your Team Dashboard
Rebecca Shultz avatar
Written by Rebecca Shultz
Updated over a week ago

Training Load Baseline

Know how training load today compares to average training load over the last 7 days
Julie Desjardins avatar
Written by Julie Desjardins
Updated over a week ago

Athos Training Load Time Series

See more detail from your training sessions than ever before
Julie Desjardins avatar
Written by Julie Desjardins
Updated over a week ago

Set Tagging and Time Series

Everything you need to know about Set Tagging and Time Series
Julie Desjardins avatar
Written by Julie Desjardins
Updated over a week ago